LUNEDI' |
MARTEDI' |
MERCOLEDI' |
GIOVEDI' |
VENERDI' |
|
10:00 Allenamento in sospensione & 4D-PRO |
|
10:00 Allenamento in sospensione & 4D-PRO |
|
12:30 STRONGER |
15.00 e 16.00 Allenamento in sospensione & 4D-PRO |
12:30 STRONGER |
15.00 e 16.00 Allenamento in sospensione & 4D-PRO |
12:30 STRONGER |
18.30 Total Body HIT (Hight Interval Training) |
|
17.00 HIP HOP BABY 18.00 HIP HOP KIDS |
18:30 Total Body HIT (Hight Interval Training) |
17.00 HIP HOP BABY 18.00 HIP HOP KIDS |
19:00 Functional- Circuit & Postural-tone |
19:00 KALISTHENICS |
19:00 Functional-circuit & Postural-tone |
19:00 KALISTHENICS |
19:00 Functional- Circuit & Postural-tone |
|
19:30 Pilates Fusion |
18:00 SPINNING |
19:30 Pilates Fusion |
19:00 SPINNING |